Food Mind Fitness specialises in integrating psychological techniques into
health, nutrition and fitness coaching. We utilise our professional expertise in
the areas of Psychology, Nutrition and Fitness to assist clients in dealing with
a wide range of health issues including all types and degrees of disordered
eating and problematic relationships with food, body image issues and weight
loss or gain issues and to promote positive ways to have a healthy relationship
with food, mind and body.
Food Mind Fitness provides individual coaching
both in person and online in the areas of health, nutrition and fitness offering
a range of options that work for your lifestyle, your situation and your budget.
Psychology | Nutrition | Fitness